Blog
Does anxiety pop up when you stop drinking?
Alcohol is a depressant and dampens down the nervous system. Often, people unconsciously use and abuse alcohol as a medication to treat discomfort, anxiety, and fear. Check out this 2 ½ minute video with Charles Stacey discussing a cutting-edge treatment...
The Process of Therapy – All the Moving Parts
I had a session yesterday that exemplified why I do this work–the client and I were both stunned and overjoyed at the profound shift in perception and feeling that emerged. It’s often hard to quantify exactly “what happened,” but over the past 25 years I have honed a...